
Nature or Nurture?
It's BOTH!
Those of us who have struggled with our weight…

Sometimes Simplicity Is Best.
Your life is busy. You're on the go. So why over-complicate things…

Why Gain Weight During the Holidays?
New Year's Resolution to Lose Weight?
Start in November!
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Discouraged by The Biggest Loser Outcomes?
Weight Loss Minneapolis | Weight Loss Programs | OPTIFAST
Based…

Are You Reducing Fat in Your Diet?
Benefits of Replacing Saturated Fat With Vegetable Oils was Overestimated!
Weight…

Reverse Type 2 Diabetes
You May be Hearing Ads on the Radio or Television Telling You…

Which Would You Prefer: Add More Medication or Lose Weight?
Weight Management | Weight Loss with OPTIFAST | Weight Loss Programs
A…

Selecting a Weight Management Program - Commercial vs. Medical?
There are so many weight loss programs these days that it is…