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Our Team

At Medical Weight Management Services we understand that it takes a well rounded team to make sure that our patients get support in all the areas that are affected by a difficult lifestyle change. Our team has years of experience in the weight loss field and each person brings that experience with them to make sure that the plan designed for you fits your needs and works at your pace. No “one size fits all” approach here!


Karen

Karen Holtmeier, MPH, RD, LN
President and CEO 

Director of Medical Nutrition Therapy
Karen has more than 25 years of experience in patient care in obesity and endocrinology, as well as research and public speaking.  She manages nutritional care of patients, including diet assessment and instruction, and class curriculum.
Learn More About Karen Holtmeier »


C John

C. John Baumgartner MD, FACE
Medical Director

Dr. Baumgartner is a nationally recognized leader in diabetes, obesity and weight management treatment.  He is the founder and  medical director emeritus of the Endocrinology Clinic of Minneapolis where he worked for more than 30 years.  He was also medical director of the OPTIFAST  Program at Fairview Southdale Hospital in Edina, Minn.  A fellow of the American College of Endocrinology, Dr. Baumgartner is also an endocrinology consultant at Radiant Research.
Learn More About Dr. Baumgartner »


Judy

Judy Smith, LICSW
Director of Patient Care

Judy is a Behaviorist and the Clinic Director.  She oversees patient case management from intake to discharge, does behaviorial assessments, and teaches behavioral lifestyle change while managing a multidisciplinary team of professionals.  She has been treating patients with eating disorders, weight and other issues for more than 30 years.
Learn More About Judy Smith »


Our Program

When you are overweight, your body works against you to keep you overweight.

Our medical programs are based on the fact that most overweight people suffer from insulin resistance and hyperinsulinemia. In these conditions, the insulin that is released in response to eating carbohydrates does not work appropriately, and this leads to an overproduction of insulin in the body (hyperinsulinemia). Insulin works against weight loss by inhibiting the enzyme that breaks down the body's stored fat. It also helps to make fat out of the food we eat that is not used up in our daily activities. By limiting carbohydrates, and therefore decreasing insulin release, the insulin resistance can be reduced and the body is able to burn its stored fat. It is probably not your fault that you have been unable to lose weight on you own. Insulin resistance is likely to be a genetic problem, and correcting it requires professional help.


Insulin Resistance:

  Makes your body store fat
  • Keeps you from burning fat
  • Makes you constantly feel hungry


Medically Monitored for Complete Treatment

Our program is medically-monitored and is administered by licensed professional personnel. Many people who have excess weight also have diabetes, high blood pressure, high triglycerides, and/or high cholesterol. We are very skilled in treating these conditions. With treatment, the above conditions will improve, and often people will be able to reduce or eliminate their medications.


Why We Feature OPTIFAST

OPTIFAST is a liquid meal replacement that provides all of the nutrients you need as cold drinks or hot soups throughout the day. There is no hunger, because you drink as many as you need, but not less than 5 - 7 per day. This allows for a very efficient weight loss--quick enough to keep you motivated and it is safe because it is medically monitored.

You don't have to make food choices. All the protein, vitamins, and minerals are in the product. You don't have to think about what food you will be eating. This is termed "stimulus narrowing". It can be thought of as an "intervention" in life that will allow you to safely lose a large amount of weight in a short time. Of course, it is important to attend the weekly education sessions to learn a new way of eating that will allow you to keep the lost weight off for a lifetime.
There is no guessing on how many calories you are consuming. Each serving supplies a specific amount of calories.
It is easy to follow the program with no food choices. It also frees up the time that you would be spending preparing and eating meals.

The program is convenient at work or home, as you just drink the product and you are finished. You can use the rest of your lunch hour to go for a walk.

We offer a long-term maintenance program which allows you to reverse small weight gains over time, to help you stay at your goal weight.


Medical Weight Management Center is proud to serve Minneapolis, Saint Paul, and the entire Twin Cities Metropolitan Area. Lose Pounds Today.




Locations

Edina Office
7300 France Ave S, Suite 217
Edina, MN 55435
(952) 835-2132

White Bear Lake Office
NE Medical/Dental Bldg.
Lifesteps Family Physicians Clinic
4520 Centerville Rd
White Bear Lake, MN 55127
(651) 646-8666

Woodwinds Office
1925 Woodwinds Dr
Woodbury, MN 55125
(651) 646-8666


Servicing

Minneapolis
St. Paul
Edina
Wayzata
Eden Prairie
Apply Valley
Eagan
White Bear Lake
Medina
New Hope
Plymouth
St. Louis Park
Coon Rapids
Anoka
Fridley
Hastings


Pages

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Why Optifast
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Insulin Resistance
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